Tuning In and Bouncing Back

This in-person three week program focuses on supporting you to tune in to be more present and build resilience to bounce back from adversity.

When: Wednesday 16, 23 and 30 June, 1.00pm – 3.00pm

Gain awareness of:

• The 5 Ways to Wellbeing
• What is resilience and bouncing back?
• Why tune in and be present?
• Communicating for connection

Click here to register to attend