An event every week that begins at 10:00 am on Saturday, repeating until August 17, 2019
This course will cover breath work, mindful movement, meditation techniques and tips on how to incorporate these in your everyday life.
Registration is essential through the link above. Full cost of the session is payable on registration. Payment options include debit and credit cards. If a carer is unable to afford this or pay online, please contact Carers ACT on 6296 9982 or by emailing rsvp@carersact.org.au. As this activity is at a cost to Carers ACT should a carer be unable to attend there will be no refund.
