Come along to this 3 week beginners meditation course run by Jen our experienced and qualified meditation teacher.
This course will cover breath work, mindful movement, meditation techniques and tips on how to incorporate these in your everyday life.
Cost – $15 for all 3 weeks
RSVP – CLICK HERE
Registration is essential through the link above. Full cost of the session is payable on registration. Payment options include debit and credit cards. If a carer is unable to afford this or pay online, please contact Carers ACT on 6296 9982 or by emailing firstname.lastname@example.org. As this activity is at a cost to Carers ACT should a carer be unable to attend there will be no refund.