This yoga class will be a traditional mat yoga 60 minutes long. The class is slow and gentle and accessible to all bodies regardless of experience or fitness levels. We begin with a gentle flow to warm up, and finish with some deep stretches before a short meditation. The class will be taught from a community hall with students participating both face to face and online.
If you wish to participate face to face please contact Claire directly on 0408 639 245. There may be a cost if you wish to participate face to face.
Please note: This is a community class and open to the public.
By attending and participating in this session, you consent to video, images and audio of yourself and those you are responsible for being used in this manner. As this session is being live streamed, participants are reminded to arrive before or on time. The session will commence once the facilitator is available and as close to the advertised time.
If you have problems logging in on the day please call us – 6296 9982 or email firstname.lastname@example.org