An event every week that begins at 6:30 pm on Tuesday, repeating until December 18, 2018
The class under guided instruction, will include various stretched (standing, seated and on the floor(optional), breath work, and relaxation. Suitable for all levels and ages.
Mats are supplied, however, please BYO water and dress accordingly for movement.
If you have any further questions please contact Carers ACT on 6296 9982 or by emailing rsvp@carersact.org.au.
