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Mindful Self-Compassion Workshop

June 26, 2021 @ 10:00 am - 1:00 pm AEST

This 3 hour workshop, facilitated by Suzanne Smith, will provide an introduction to MSC and the MSC Workbook which will be provided to each participant attending the Workshop. The Workshop will include information on the Workbook (will be provided on the day), the science of mindfulness and self-compassion, several MSC exercises and practices, group discussions and small group interactions.

This workshop will be conducted in person only at the Carers ACT office.

A light morning tea will be provided.

Please arrive 10 minutes early to allow for Covid 19 procedures.

RSVP: CLICK HERE

This session is open to carers registered with Carers ACT. Places are limited and booking is essential through the link above. If a carer is unable to book online, please contact Carers ACT on 6296 9982 or by emailing group.programs@carersact.org.au. If you are unable to attend on the day, please let us know so another carer can take your place.

Note – Carers ACT does not endorse this organisation, or the information outlined.

Details

Date:
June 26, 2021
Time:
10:00 am - 1:00 pm AEST
Event Category:

Organiser

Carers ACT
Phone:
6296 9982
Email:
group.programs@carersact.org.au
Website:
http://www.carersact.org.au/

Venue

Carers ACT Holt
2/80 Beaurepaire Crescent
Holt, 2615 AU
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Website:
http://www.carersact.org.au